Love this for breakfast, lunch or dinner! Tofu is not only a good source of plant-based protein, but it is also contains calcium, magnesium + phosphorus which are essential for a healthy diet. I always try to buy organic tofu if possible – it’s usually …
Simple, crunchy and packed with protein – this has quickly become one of my meal prep staples 🙂
Filling, delicious and can be made in batches as part of your weekly meal prep – this is the vegan and gluten free recipe you NEED to try!
Love this creamy vegan matcha vanilla smoothie – it tastes like ice cream but better! It also offers antioxidants, protein, iron and potassium to help start your day strong 🙂 Makes a super quick and easy breakfast or snack!
*Easy breakfast meal prep alert!* You can make this gut-friendly strawberry chia seed pot in less than 5 minutes and take it with you to work or wherever life brings you the next morning!
It’s fall which means it’s time for embracing all things pumpkin… Including this pumpkin pie smoothie, aka healthified pumpkin pie! All the flavour + creaminess of pumpkin pie without any of the guilt (or time slaving over the stove). This is definitely one of my …
These vegan and gluten free blueberry breakfast bars are so easy to make, have the perfect amount of ooey gooey chewiness and will make you look forward to getting out of bed each morning 🙂
The dreamiest, creamiest avocado coconut smoothie! I fell in love with avocado coconut smoothies when I was living in Southeast Asia. There was a little smoothie stand near me that made this and I was OBSESSED. I’ve tried to recreate it at home and can …
These little energy bites are so quick and easy to make and use only FIVE ingredients! They make the perfect on-the-go snack, help satisfy your sugar cravings (in a healthy way) + will also help keep you feeling full until mealtime 🙂 Here’s how to …
