Love this creamy vegan matcha vanilla smoothie – it tastes like ice cream but better! It also offers antioxidants, protein, iron and potassium to help start your day strong 🙂 Makes a super quick and easy breakfast or snack!
This tigernut super seed bread is vegan, gluten free and d-e-l-i-c-i-o-u-s! It’s made with tigernut flour which: is naturally sweet (meaning you don’t need to use as much sugar or sweetener in your recipes) has a high level of resistant starch promoting prebiotic growth and …
*Easy breakfast meal prep alert!* You can make this gut-friendly strawberry chia seed pot in less than 5 minutes and take it with you to work or wherever life brings you the next morning!
It’s fall which means it’s time for embracing all things pumpkin… Including this pumpkin pie smoothie, aka healthified pumpkin pie! All the flavour + creaminess of pumpkin pie without any of the guilt (or time slaving over the stove). This is definitely one of my …
Light, creamy, pink and delicious… what’s not to love? 🙂
The dreamiest, creamiest avocado coconut smoothie! I fell in love with avocado coconut smoothies when I was living in Southeast Asia. There was a little smoothie stand near me that made this and I was OBSESSED. I’ve tried to recreate it at home and can …
These little energy bites are so quick and easy to make and use only FIVE ingredients! They make the perfect on-the-go snack, help satisfy your sugar cravings (in a healthy way) + will also help keep you feeling full until mealtime 🙂 Here’s how to …