simple sriracha tofu scramble (vegan + gluten free)

simple sriracha tofu scramble (vegan + gluten free)

Love this for breakfast, lunch or dinner! Tofu is not only a good source of plant-based protein, but it is also contains calcium, magnesium + phosphorus which are essential for a healthy diet. I always try to buy organic tofu if possible – it’s usually only a little more expensive (if not the same price), and non-organic soy products tend to be sprayed with lots of toxic chemicals. Let’s avoid those πŸ™‚

This is great on its own, as a side or on toast!

sriracha tofu bowl vegan gluten free

simple sriracha tofu scramble (vegan + gluten free)

Love this for breakfast, lunch or dinner! Tofu is not only a good source of plant-based protein, but it is also contains calcium, magnesium + phosphorus which are essential for a healthy diet. I always try to buy organic tofu if possible – it’s usually only a little more expensive (if not the same price), and non-organic soy products tend to be sprayed with lots of toxic chemicals. Let's avoid those πŸ™‚
This is great on its own, as a side or on toast!
Prep Time 10 minutes
Cook Time 15 minutes
Course Breakfast, Main Course, meal prep, Side Dish
Cuisine American, gluten free, plant based, vegan
Servings 3

Ingredients
  

  • 1 block extra firm tofu organic where possible
  • 1 tsp olive oil optional depending on pan
  • 2 tbsp tomato paste
  • 1-2 tbsp sriracha 1 is enough for me πŸ₯΅ but I also have a low spice tolerance πŸ™ˆ
  • 1/4 cup fresh cilantro
  • 1 small onion, diced
  • 1 tsp fresh or dried basil
  • sprinkle of salt + pepper
  • 1/2 small avocado optional, for serving

Instructions
 

  • Drain tofu of excess liquid by wrapping in a clean, old towel a couple times to lightly press the excess water out.
  • Break / crumble tofu into small pieces over a bowl.
  • Heat up large pan on low/medium heat and add olive oil
  • Then add tofu and let cook for 3-4 minutes before adding the rest of the ingredients. Stir frequently, cooking for about 10-13 minutes.
  • Serve! I topped mine with 1/2 an avocado because why not πŸ™‚
Keyword breakfast, easy vegan recipes, gluten free, healthy, meal prep, scramble, sriracha, tofu, vegan
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