Tag: healthy

simple sriracha tofu scramble (vegan + gluten free)

simple sriracha tofu scramble (vegan + gluten free)

Love this for breakfast, lunch or dinner! Tofu is not only a good source of plant-based protein, but it is also contains calcium, magnesium + phosphorus which are essential for a healthy diet. I always try to buy organic tofu if possible – it’s usually 

quick + easy roasted veg salad (vegan + gluten free)

quick + easy roasted veg salad (vegan + gluten free)

As part of my weekly meal prep I love making a big batch of roasted vegetables – they’re so versatile and can be served in so many different ways! This is one of the ways I enjoy them throughout the week by adding them to 

meal prep quinoa granola (vegan + gluten free)

meal prep quinoa granola (vegan + gluten free)

Simple, crunchy and packed with protein – this has quickly become one of my meal prep staples πŸ™‚

super easy meal prep quinoa salad (vegan and gluten free)

super easy meal prep quinoa salad (vegan and gluten free)

Simple, delicious + healthy quinoa salad with a light lemony dijon vinaigrette 🀍 this is one of my go to meal preps for the week – so easy to make a big batch + bring for lunches or have ready made dinners at the ready!

healthy baked carrot fries (vegan + gluten free)

healthy baked carrot fries (vegan + gluten free)

Carrots are a great source of beta carotene which helps promote immune function and supports healthy skin! These are great as a snack or side – I love them with edamame hummus inspired by Cookie + Kate! They would also taste great with my easy 

crispy tofu green salad (vegan + gluten free)

crispy tofu green salad (vegan + gluten free)

Healthy, yummy + so easy to make! If you’ve been struggling to like tofu (like I once did) then you should try this recipe πŸ™‚

simple homemade almond butter – the healthy budget-saving hack you NEED to try!

simple homemade almond butter – the healthy budget-saving hack you NEED to try!

PSA + must read for almond butter lovers: you can make your own almond butter at home and it’s SO easy! All you need are some almonds, an oven and a high speed blender or food processor (or a friend or family member who has 

vegan + gluten free tiktok green goddess salad (but better!)

vegan + gluten free tiktok green goddess salad (but better!)

Ok so first off, this recipe was clearly inspired by Baked by Melissa’s green salad which BLEW up on TikTok last summer. But I’ve adapted it so it’s boiled down to the essential ingredients with some updates to make it even better than it already 

vegan + gluten free rainbow tacos

vegan + gluten free rainbow tacos

I love when I have a colourful plate full of fresh veg because it means I’m getting lots of nutrients in! Also, who doesn’t want their food to look pretty? These are super easy to make and also something you can meal prep! If you 

super healthy + simple vegan + gluten free summer salad

super healthy + simple vegan + gluten free summer salad

Here’s a super easy vegan and gluten free meal prep idea! Love prepping a salad to have at hand throughout the week for packed lunches – also love this for summer picnics or days at the beach (but it can be enjoyed at any time