Tag: post-workout

vegan + gluten free pumpkin pie smoothie

vegan + gluten free pumpkin pie smoothie

It’s fall which means it’s time for embracing all things pumpkin… Including this pumpkin pie smoothie, aka healthified pumpkin pie! All the flavour + creaminess of pumpkin pie without any of the guilt (or time slaving over the stove). This is definitely one of my 

super simple strawberry coconut smoothie

super simple strawberry coconut smoothie

Light, creamy, pink and delicious… what’s not to love? 🙂

5-ingredient vegan + gluten free tigernut energy bites

5-ingredient vegan + gluten free tigernut energy bites

These little energy bites are so quick and easy to make and use only FIVE ingredients! They make the perfect on-the-go snack, help satisfy your sugar cravings (in a healthy way) + will also help keep you feeling full until mealtime 🙂 Here’s how to