Tag: snacks

gut-friendly coconut yogurt dip

gut-friendly coconut yogurt dip

Love love love this gut-friendly coconut yogurt dip! 🀍πŸ₯₯🍎 Vegan and gluten free with just the right amount of sweetness – this makes the perfect healthy snack or dessert! 😍 Love this with some sliced apple wedges or other fruit! Banana or pear would also 

vegan + gluten free tahini date cookies

vegan + gluten free tahini date cookies

PSA to anyone who hasn’t tried tahini cookies before – you NEED to try them! This is a healthy, sweet + salty alternative to your classic chocolate chip – wholesome ingredients with no added sugars + the perfect chewyness πŸ™ˆ

blueberry banana oatmeal bread (vegan + gluten free)

blueberry banana oatmeal bread (vegan + gluten free)

Level up your next banana bread with this vegan and gluten free blueberry special! This bread makes the perfect on-the-go breakfast, snack or dessert πŸ™‚

healthy baked carrot fries (vegan + gluten free)

healthy baked carrot fries (vegan + gluten free)

Carrots are a great source of beta carotene which helps promote immune function and supports healthy skin! These are great as a snack or side – I love them with edamame hummus inspired by Cookie + Kate! They would also taste great with my easy 

simple homemade almond butter – the healthy budget-saving hack you NEED to try!

simple homemade almond butter – the healthy budget-saving hack you NEED to try!

PSA + must read for almond butter lovers: you can make your own almond butter at home and it’s SO easy! All you need are some almonds, an oven and a high speed blender or food processor (or a friend or family member who has 

vegan + gluten free crispy tofu nuggets

vegan + gluten free crispy tofu nuggets

If you’ve been wanting to find a good tofu recipe that will make you forget you’re eating tofu, here is one you can try! These are 100x tastier than store-bought vegan nuggets and also so much healthier for you too. No added wheat and instead 

creamy vegan matcha protein smoothie

creamy vegan matcha protein smoothie

Love this creamy vegan matcha vanilla smoothie – it tastes like ice cream but better! It also offers antioxidants, protein, iron and potassium to help start your day strong πŸ™‚ Makes a super quick and easy breakfast or snack!

vegan + gluten free tigernut super seed bread

vegan + gluten free tigernut super seed bread

This tigernut super seed bread is vegan, gluten free and d-e-l-i-c-i-o-u-s! It’s made with tigernut flour which: is naturally sweet (meaning you don’t need to use as much sugar or sweetener in your recipes) has a high level of resistant starch promoting prebiotic growth and 

vegan + gluten free oat + nut bars

vegan + gluten free oat + nut bars

Love these layered oat and nut bars – a healthy and delicious dessert with a good dose of protein! They remind me of healthy snickers bars but without the chocolate – although you can certainly add some on top if you wanted to πŸ™‚ These 

vegan + gluten free gut-friendly strawberry chia seed pot

vegan + gluten free gut-friendly strawberry chia seed pot

*Easy breakfast meal prep alert!* You can make this gut-friendly strawberry chia seed pot in less than 5 minutes and take it with you to work or wherever life brings you the next morning!